Amakuru

Sobanukirwa n'akamaro kaindorerwamoyo kwita ku iyerekwa

Indorerwamobirenze ibirenze imyambarire cyangwa ibikoresho byihariye;nigikoresho cyingenzi mukurinda amaso yacu ingaruka mbi zizuba rikaze.Iterambere mumico yacu yo gukunda ubutunzi ryateye imbereindorerwamoguhitamo gukunzwe mukuzamura ubwiza no kwerekana imiterere yumuntu.Ariko, umurimo wibanze waindorerwamoni ukurinda amaso yacu yagaciro kwangirika kutagaragara kwatewe nimirasire ya ultraviolet (UV).Abaganga b'amaso bashimangira ko bakeneye gukoreshwa buri giheindorerwamokugirango ugumane icyerekezo cyiza, kuko amaso yoroha cyane kwinjiza iyo mirase yangiza.Ni ngombwa kumenya ko ibyangijwe nimirasire ya UV ari byinshi kandi bidasubirwaho, gukoraindorerwamoigomba-kugira kuri buri wese.

Kwangiza no kudasubirwaho kwangirika kumirasire ya UV

Bitandukanye numucyo ugaragara, urumuri ultraviolet ntirushobora kubonwa nijisho ryonyine.Kubwibyo, umuntu ntashobora gupima urugero rwibyangiritse byakozwe bitarenze.Niyo mpamvu ari ngombwa kwambaraindorerwamoigihe cyose.Hariho ibintu bibiri byangiza biranga imirasire ya UV bisaba ko tubyitaho.Ubwa mbere, ibyangiritse kumirasire ya UV birundanya mugihe.Kumara igihe kinini uhura nibi bidukikije birashobora gutuma amaso akunda kurwara indwara zitandukanye zamaso, harimo kwangirika kwa corneal na retinal, ibicu byinzira, ndetse na cataracte.Kwiyegeranya kwangirika kwamaso ya UV nabyo bigira ingaruka muburyo butaziguye bwumuntu, bigatuma bigorana kugarura iyerekwa risanzwe.Icya kabiri, ibyangiritse biterwa niyi mirase ntibisubirwaho, bivuze ko nibibazo bifitanye isano niyerekwa bibaye, ntibishobora gusanwa byuzuye.Kubaga Cataract, kurugero, akenshi bikubiyemo gusimbuza intangangore, ariko ntibisubiza ibyangiritse biturutse kumara igihe kirekire UV.

ibyiza nibiranga indorerwamo zizuba nkibicuruzwa birinda amaso

Ibyiza by'amadarubindi ni uko bishobora guhagarika no gushungura imirasire yangiza ultraviolet kugirango itagera mumaso yacu.Indorerwamo zizuba nziza cyane, nkicyegeranyo cyacu gitunganijwe, zitanga uburinzi buhanitse hamwe nikoranabuhanga rigezweho.Ukoresheje lens yihariye, indorerwamo zizuba zifunga imirasire ya UV yangiza kugeza 100%, bigatuma ubuvuzi bwamaso bwuzuye.Byongeye, indorerwamo zizuba zitanga ibintu byongeweho nkumucyo ukabije.Iyi mikorere igabanya urumuri ruva hejuru yamazi nkamazi cyangwa ibintu byaka, bitanga ibisobanuro no guhumurizwa mubyerekezo byawe.Muguhitamo amadarubindi yizuba, ntabwo uzamura ubuzima bwamaso gusa, ahubwo nubunararibonye bwawe muri rusange.

Indorerwamo zizuba: uburyo bwiza bwo kurinda amaso nuburyo

Mububiko bwacu, twizera ko kurinda amaso bitagomba na rimwe guhungabanya uburyo cyangwa uburyohe bwumuntu.Dutanga amadarubindi menshi yizuba ryateguwe neza kugirango uhuze ibyifuzo bitandukanye mugihe urinze amaso yawe.Icyegeranyo cyacu kirimo amakadiri yuburyo butandukanye, amabara atandukanye ya lens hamwe nigishushanyo mbonera gihuye nuburyo bwawe bwihariye.Waba ukunda lensike ya aviator isanzwe, vintage injangwe y'amaso cyangwa ibishushanyo mbonera bya siporo, dufite indorerwamo zizuba nziza kuri wewe.Twiyemeje guhuriza hamwe uburyo bwo kwita kumaso hamwe nuburyo, tukareba ko mutagomba gutandukana.Kwambara amadarubindi yizuba, urashobora gusohoka ufite ikizere uzi icyerekezo cyawe nuburyo bwawe bwite buhuye.

Kwambara amadarubindi yizuba kugirango wite

Kurinda amaso yawe kwangirika kwigihe kirekire kumirasire ya UV, kora akamenyero ko kwambara amadarubindi.Nkuko dushyira imbere ubuvuzi busanzwe bwuruhu, isuku y amenyo hamwe nimyitozo ngororamubiri, kwinjiza amadarubindi yizuba mubikorwa byacu bya buri munsi ni ngombwa kugirango tugumane ubuzima bwiza bwo kureba.Ibyiza nibiranga amadarubindi yizuba birenze kure inshingano zabo nkibikoresho gusa.Guhora wambaye amadarubindi yizuba ntabwo bizarinda amaso yawe kwangirika gusa, ahubwo bizanarinda kwangirika bidasubirwaho.Kurinda icyerekezo cyawe bigomba kuba ubwitange ubuzima bwawe bwose, kandi gukora indorerwamo zizuba mubice byingenzi mubikorwa byawe byo kwita kumaso birashobora gutuma ejo hazaza heza, hasobanutse.

Mu gusoza, indorerwamo zizuba zifite inyungu ebyiri zo kurinda amaso no gutanga amahirwe yo kwerekana imiterere yawe bwite.Bitewe no kwangirika no kudasubirwaho kwatewe nimirasire ya UV, kwita kumaso bigomba gushyirwa imbere kandi bigahindura indorerwamo zizuba mubice bigize gahunda zawe za buri munsi.Shora mu kirahure cyiza cyane gitanga uburinzi nuburyo bwiza kugirango ubashe kwishimira ubuzima uzi ko amaso yawe afite umutekano.Reka amadarubindi yawe yizuba akubere inshuti yizewe kugirango arinde kandi atezimbere icyerekezo cyawe mugihe uzenguruka isi ufite ikizere na flair.